2022: Breathe

Our bodies respond to stimuli around us and seeks out feelings of 

safety. This needed safety is both emotional and physical and starts with our nervous systems. There are evidence-based practices that help us become aware of our bodies and the desired state we want to achieve. At Peace4Kids, we partnered with Dr Niki Elliott to certify our leaders in mind-body practices that regulate our nervous systems so we can be socially engaged and embrace felt safety.