The stars align for this episode of the podcast where Zaid introduces the newest addition to the Peace4Kids community: Jasmine Lamitte (Director of Mental Health and Wellness). Stick around for an in-depth conversation between two leaders and subject-matter experts (and of course the very loud opinions of our local neighborhood rooster) in the spirit of National Foster Care and Mental Health Awareness month.

We want to hear from you as well! Leave us a comment on social media, make a note to yourself, or share with someone you care about: What daily or weekly habits do you use to keep your mental health in shape? How is wellness designed into your lifestyle? What does excellent mental health look and feel like for you?